Vanilla Cream Oatmeal Bars
This was one of those "throw together" items. I had left over crust from making a different bar... and extra vanilla cream from another project (something super cool that I'll have to share at a later date) so I figured I'd marry the two for something yummalicious!
Oatmeal Cookie Crust
1 cup cashews, ground
1/2 cup ground oat groats
1/4 cup lucuma powder
1/4 cup agave
3 tablespoons coconut oil
1 teaspoon pure vanilla extract
2 pinches sea salt
In a bowl, mix all ingredients together. Press the mixture into a pan of your choice.
1 1/2 cup cashews
1/2 cup + 2 tbs agave
1/3 - 1/2 cup vanilla water*
2/3 cup coconut oil
2 tablespoons lecithin
2 tablespoons agave powder
Pinch sea salt
In a high speed blender, combine the cashews, agave, and vanilla water until smooth. Now add the coconut oil, lecithin, and agave powder and blend to incorporate. Transfer to a bowl and allow to chill in the fridge until firm.
Optional: Fold whole or chopped goji berries into the cream.
Spread the cream over the oatmeal crust. Top with cacao nibs.
*3 beans (chopped) blended with 1 cup water
Fruit N Nut Cream Bar: fold chopped nuts and other dried fruit into the cream - mulberries would be nice, as would chopped dates, pecans, and/or walnuts.
Chocolate Cream, add some cacao powder to the vanilla cream.
Yum yum, enjoy!