It was a complete success, im very happy and proud to say! Everyone enjoyed the food, asked lots of questions and seemed very interested in these new possibilities.

Me teaching...
I really thought i was going to be totally nervous and do "bad", but i felt completely comfortable up there once i got going. Afterall, im very comfortable with food, and i like to tell people about a raw food diet if they are open to hearing about it.
I mentioned that i will be teaching a series of classes in the summer and a bunch of people were interested and wrote down their email to be informed.
Here's what I made in the class:
Zucchini Pasta with Marinara Sauce
2 small zucchinis
1.5 cups tomatoes
2 cups sun dried tomatoes, soaked a few hours
2-4 Tbsp olive oil
2 cloves garlic
¼ cup basil leaves
1-2 dates or 2 tsp agave
1 tsp sea salt
Peel and slice zucchini into long strips (noodles) using a spiroli slicer, or mandoline.
Blend the remaining ingredients together until smooth. Serve with zucchini noodles.
Brownie Balls
1 cup walnuts, soaked
1 cup dates, pitted
¼ cup carob powder
Process all ingredients in a food processor until it comes together into a dough. Roll into balls. Optional: roll into shredded coconut or extra carob powder. Chill in the freezer.
Note: To make brownies, double the recipe and press into the bottom of an 8” or 9” pan instead of rolling into balls.
2 small zucchinis
1.5 cups tomatoes
2 cups sun dried tomatoes, soaked a few hours
2-4 Tbsp olive oil
2 cloves garlic
¼ cup basil leaves
1-2 dates or 2 tsp agave
1 tsp sea salt
Peel and slice zucchini into long strips (noodles) using a spiroli slicer, or mandoline.
Blend the remaining ingredients together until smooth. Serve with zucchini noodles.
Brownie Balls
1 cup walnuts, soaked
1 cup dates, pitted
¼ cup carob powder
Process all ingredients in a food processor until it comes together into a dough. Roll into balls. Optional: roll into shredded coconut or extra carob powder. Chill in the freezer.
Note: To make brownies, double the recipe and press into the bottom of an 8” or 9” pan instead of rolling into balls.

Banana ice cream
Peel 3 or more bananas. Freeze and then puree in a food processor or high speed blender until creamy and smooth.
Ice Cream Sundae
Carob sauce:
¼ cup carob powder
5 dates, soaked OR 4 Tbsp raw honey
water as needed for blending
Blend together until smooth. Add water slowly so that it because sauce-like.
Top bananas with berries, chopped nuts, and carob sauce.
Tonite my corn chips FINALLY finished dehydrating! Yippeeee...after 24 hours! And it was the first time, with no recipe so i was hoping they would turn out. Drum roll please....OMG they are sooo damn good!!!! I can only imagine what they are gonna be like with the salsa and guacamole!
The only problem is that i didnt want to make a HUGE batch since it was the first time. But now I think I need more since there will be 15 ppl for the dinner. But its also hard to guage how much each person will eat.







1 comments:
Since I am about 85% raw and loving it, I am so hyped about teaching classes. When I travel I'm usually in someones kitchen making raw goodies and meals and everyone loves it.
I wanted to know what you charge and how you market yourself. I live in Idaho.
Thank you.
Jisele
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